Archive for Snacks

Movie Snack Tip of the Month:

This recipe is a great replacement for your usual movie popcorn, which is usually packed with butter and salt. Remember summer is coming up and you want to look good in that bathing suit! Try this great low calorie, flavorful popcorn recipe.

Cajun Home Style Popcorn:

Ingredients:

1/2 cup of store bought high quality (not no-name) popping kernels

3 tbsp unsaturated melted margarine

2 tbsp of Cajun seasoning

Instructions:

1. Pop kernels in microwaveable bowl (usually3-4 minutes)
2. Melt the margarine in the microwave in a microwave safe bowl

3. Pour margarine on pop-corn 1 tbsp at a time, gently stirring or shaking between each tbsp to lightly coat the popcorn so that the seasoning sticks to all the popcorn

4. Gently sprinkle the Cajun seasoning 1 tbsp at a time and shake the popcorn so that the popcorn is coated.

Note: Watch-out when you shake! It might make you sneeze a little!

This makes for a nutritious, spicy snack!

Enjoy!